How To Keep Your Breast Healthy; Actress Safina Haroun Schools Colleague Ladies

The month of October is a breast cancer awareness month and with that Ghanaian actress, Safina Haroun has taken the chance to school colleague ladies on how to avoid breast cancer.

According to the actress widely known for her nudity signature in movies, breast Cancer is killing a lot of women across the world and for that women need to be careful.

“In case of any changes in the size or shape of the breast, pain in any area of the breast, nipple discharge other than breast milk, a new lump in the breast or underarm see your doctor right away,” she said.

Touching on the preventions she advised: “You can lower the risk of getting breast cancer by keeping a healthy weight and exercise regularly. Don’t drink alcohol or limit the amount of alcohol you drink and massage your breast regularly.”

Follow the tips here…

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Month of breast cancer awareness ♋ ♋ let's share the awareness. We know our men do the massaging of the breast. Your wife/girlfriend breast is yours but please learn how to suck the nipple and also hold the breast not to bite😉😉😍😍 #mybreast #breastcancerawareness #breastcancerfree #breast #monthofoctober

A post shared by Safina Haroun 🇬🇭 (@safinaharoun) on Oct 3, 2020 at 3:15am PDT